The Root Chakra Guide & Workbook
DO YOU WANT TO BUILD A STRONG FOUNDATION AND FEEL GROUNDED + EMPOWERED TO MOVE CONFIDENTLY IN THE DIRECTION OF YOUR DREAMS?
The first chakra is your foundation and the first influencer of creative expression. It is your root to the physical plane and keeps you centered in your essence and core identity. With a solid and strong foundation the body feels safe and empowered to move confidently towards the direction of your dreams.
This guide + workbook takes you through the theme’s qualities + lessons of the Root Chakra and gives you exercises to be able to work with it’s energy to feel more stability, find more balance and build a stronger foundation to your life.
This ebook is an offering to anyone experiencing a desire to dive deeper into their mental, physical and spiritual energy to reach greater depths in their creativity and explore how these are all inextricably linked. The power in this guide + workbook is in how you use it. I’ve found a really practical + creative process for working with the chakra system that works well for me, so I wanted to share it with you too.
What’s Included
→ A 27 page PDF ebook with a Root Chakra guide + workbook designed to be viewed on a phone, tablet, computer any other device you can view PDF’s.
→ An introduction to the Chakra System, the liberation and manifestation currents. A Chakra System chart showing the themes + elements for each one.
→ A deep dive into the Root Chakra and how it is the foundation upon which everything we do is built. Covers the themes of grounding, survival, the body, and more.
→ Suggested practices and rituals to that help to support the Root Chakra.
→ A workbook with self-inquiry journal prompts. An exercise for how to create your Root Chakra vision + rituals, and more resources.